(Your shopping cart is empty) Food Journal Product Code: SHP-BK-0005   $5.99 LOOK INSIDE! Click here to view preview images. Personal food journal Reach your health and diet goals by tracking what, when and why you eat. This journal includes an explanation of the SHAPE Food Pyramid, fat and calories information on common foods and space to record 100 days of healthy eating. Whether you want to drop pounds, maintain your current weight or simply eat more healthfully every day, a food journal is one of the best tools to help you reach your diet goals. For help or to report a problem, please visit our help desk or FAQ
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