(Your shopping cart contains 2 items totaling $39.94 view cart) Hers Training Log Product Code: SHP-BK-0003  Keeping a training log will get you on track to meet your goals $4.99 LOOK INSIDE! Click here to view preview images. Keeping a training log will get you on track to meet your goals. Have you toyed with the idea of hiring a personal trainer, but just can't fit it into your budget? Well, look no further than your bathroom mirror, because you can become your own trainer by using a training log. A training log is a daily record of your workouts that gives you an accurate overview of your program and progress. Over time, this written log will help you identify strengths, weaknesses and improvements in your physique. This 3-month training log is your portable personal trainer. You'll find it easy to record your daily nutrition and training activity. Record your workouts and get on track to meet your goals! Product Details: Spiral-bound; 3-months of log pages; Dimensions (in inches): 5.25 x 8 Also available as a FREE BONUS when you purchase A Woman's Guide to Weight Training. For help or to report a problem, please visit our help desk or FAQ
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