 | Do It Right
Work Out Smarter, Not Harder, by Doing It Right
The 75 best body-sculpting exercises for women. Easy-to-follow instructions to train your entire body, including abs, arms, back, butt, chest, legs and shoulders.
ONLY $19.99! |
|  | A Woman's Guide to Weight Training
We Wrote the Book on Weight Training. (Literally)
M&F Hers presents more than 155 pages of expert instruction and advice including: 98 targeted exercises, over 20 progressive training routines, and special home routines. Also includes a FREE BONUS! Hers Training Log
ONLY $24.99! |
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 | Lowfat & Easy
Losing Weight Never Tasted So Good
151 fast, delicious, nutritious, low-calorie recipes for weight loss from the editors of SHAPE. These enticing meals - hearty soups, rich pasta dishes, decadent desserts - make healthy eating easy to digest.
ONLY $9.99! |
|  | Everyday Indulgences
FEAST YOUR SENSES: these easy recipes will transform the way you think about food: preparing it, sharing it, and getting the full results from it even on your waistline. Everyday Indulgences invites you into each of the four seasons.
ONLY $9.99! |
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